PHOTOS BY: WANDA KOCH
200 Hour Yoga Teacher Training
led by Jen Eddins
Starting March 2020
Yoga Teacher Training. It's for those who feel a pull to learn more. Those who feel a desire to understand the practice and themselves on the mat...and by those who want to create that space for others. It's for people exactly like you.
In just six months, this 200 hr RYT training will give you a comprehensive understanding of pranayama, meditation and how to live a yogic lifestyle; with a heavy emphasis on both the asana practice and art of teaching.
VIBE5 Teacher Training will equip you to teach power yoga classes that are based on intuitive sequencing, alignment and breath while encouraging freedom, strength and fun on the mat.
After graduating, you will walk away with the ability to sequence a yoga class from child’s pose to savasana and confidently deliver it to others while standing in your personal power and speaking from your authentic voice.
about VIBE5 Teacher Training
Many trainings emphasize reading and lecture. While we value and include these elements in our training, we also heavily emphasize both the asana practice and teaching aspect of the training. You’ll practice teach on the first weekend!
Our training takes place over nine weekends, but unlike other teacher trainings, in just 6 months you will have your RYT! Full participation is required for graduation but make-up work is available should you miss an afternoon, a day or an entire weekend for a planned absence or unforeseen emergency.
You are ready NOW to transform your practice and your life! Whether your goal is to grow your yoga practice, become a teacher or connect with yourself and others on a deeper level, our training program will help get you there!
curriculum
Topics covered in our curriculum include:
- Asana foundations and technique
- Alignment principles
- Anatomy and physiology of yoga
- Ashtanga
- Ayurveda
- The business of yoga
- Yoga ethics
- Hands-on assists
- Yoga philosophy
- The eight-limb path
- Yoga sutras
- Yoga history
- Pranayama
- Nutrition to support practice
- Considerations for prenatal students
- Yoga Nidra
- Deep stretch and relaxation
- Class sequencing
- Voice and presence
- Class messaging and theming
- Giving and receiving feedback
- Empowering students for success on the mat
pricing & dates
March 13 - 15 | March 27 – 29 | April 17 - 19 | May 8 - 10 | June 5 - 7 | June 19-21 | July 31- August 2 |August 14-16 | August 28-30Hours: Fri - 6pm - 9pm | Sat 8am - 6pm | Sun 8am - 6pm